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Overhead flatlay of sticky sesame cauliflower with rice, sauce jar, and chopsticks styled for a complete vegan meal

Sticky Sesame Cauliflower (Crispy + Vegan Friendly!)

Crispy baked cauliflower tossed in a bold, sweet-spicy sesame glaze. Better than takeout, ready in 50 minutes, and completely vegan-friendly with a simple swap.
Prep Time 20 minutes
Cook Time 30 minutes
Servings 4

Ingredients
  

Cauliflower

  • 1 medium cauliflower, cut into florets
  • 1/3 cup rice flour
  • 1 tablespoon cornstarch
  • 1 teaspoon vegetable oil
  • 1/2 teaspoon garlic powder (optional)
  • 1/3 to 1/4 cup water (add gradually for right consistency)

Sticky Sesame Sauce

  • 1.5 tablespoons sesame oil (cold-pressed preferred)
  • 1/4 cup light soy sauce
  • 1 tablespoon rice wine vinegar
  • 1 to 2 tablespoons sriracha (adjust to taste)
  • 1 inch fresh ginger, finely minced
  • 4 to 5 cloves fresh garlic, finely minced
  • 2 to 3 tablespoons honey (or maple syrup for vegan)
  • 1 tablespoon cornstarch
  • 1/4 cup water

Garnish

  • Sesame seeds
  • Sliced green onions / spring onions
  • Sliced red chili (optional)

Instructions
 

Bake the Cauliflower

  • Preheat oven to 400°F (200°C). Line a baking sheet with foil or parchment paper.
  • In a bowl, whisk rice flour, cornstarch, garlic powder, oil, and water together until smooth and thick.
  • Toss cauliflower florets in the batter until evenly coated.
  • Spread in a single layer on the baking sheet. Do not crowd.
  • Bake for 20–25 minutes until golden and just crispy. Do not overbake.

Make the Sauce

  • In a small saucepan over medium heat, combine sesame oil, soy sauce, rice wine vinegar, sriracha, garlic, and ginger. If using maple syrup, add it now.
  • Simmer for 5–6 minutes, stirring occasionally.
  • Whisk cornstarch and water together and pour into the sauce. Stir well.
  • Cook 2–3 more minutes until sauce thickens into a glossy glaze.
  • Remove from heat. If using honey, stir it in now (off the heat).
  • Taste and adjust seasoning.

Assemble

  • Immediately toss hot baked cauliflower in the warm sauce.
  • Garnish with sesame seeds, green onions, and sliced chili.
  • Serve immediately over jasmine rice or noodles.

Notes

  • Vegan option: Use maple syrup instead of honey. Add it while the sauce is on the heat.
  • Gluten-free option: Use tamari instead of soy sauce. Confirm sriracha brand is gluten-free.
  • Make-ahead tip: Sauce keeps in the fridge for up to 1 week. Reheat with a splash of water before using.
  • Serve immediately for the crispiest results. The batter softens as it sits in the sauce.
  • Air fryer option: Air fry battered cauliflower at 390°F for 15 minutes, shaking halfway through.
  • Sauce is versatile: Also works beautifully on tofu, mushrooms, baby corn, or chicken.

NUTRITION (per serving, approximate)
  • Calories: 205 kcal
  • Carbohydrates: 33g
  • Protein: 5g
  • Fat: 7g
  • Fiber: 4g
  • Sugar: 12g
  • Sodium: 954mg
  • Vitamin C: 73mg
Nutrition information is approximate and provided for general educational purposes only. It is not intended as medical or dietary advice.