Sticky Sesame Cauliflower (Crispy + Vegan Friendly!)
Crispy baked cauliflower tossed in a bold, sweet-spicy sesame glaze. Better than takeout, ready in 50 minutes, and completely vegan-friendly with a simple swap.
Prep Time 20 minutes mins
Cook Time 30 minutes mins
Cauliflower
- 1 medium cauliflower, cut into florets
- 1/3 cup rice flour
- 1 tablespoon cornstarch
- 1 teaspoon vegetable oil
- 1/2 teaspoon garlic powder (optional)
- 1/3 to 1/4 cup water (add gradually for right consistency)
Sticky Sesame Sauce
- 1.5 tablespoons sesame oil (cold-pressed preferred)
- 1/4 cup light soy sauce
- 1 tablespoon rice wine vinegar
- 1 to 2 tablespoons sriracha (adjust to taste)
- 1 inch fresh ginger, finely minced
- 4 to 5 cloves fresh garlic, finely minced
- 2 to 3 tablespoons honey (or maple syrup for vegan)
- 1 tablespoon cornstarch
- 1/4 cup water
Garnish
- Sesame seeds
- Sliced green onions / spring onions
- Sliced red chili (optional)
Bake the Cauliflower
Preheat oven to 400°F (200°C). Line a baking sheet with foil or parchment paper.
In a bowl, whisk rice flour, cornstarch, garlic powder, oil, and water together until smooth and thick.
Toss cauliflower florets in the batter until evenly coated.
Spread in a single layer on the baking sheet. Do not crowd.
Bake for 20–25 minutes until golden and just crispy. Do not overbake.
Make the Sauce
In a small saucepan over medium heat, combine sesame oil, soy sauce, rice wine vinegar, sriracha, garlic, and ginger. If using maple syrup, add it now.
Simmer for 5–6 minutes, stirring occasionally.
Whisk cornstarch and water together and pour into the sauce. Stir well.
Cook 2–3 more minutes until sauce thickens into a glossy glaze.
Remove from heat. If using honey, stir it in now (off the heat).
Taste and adjust seasoning.
Assemble
Immediately toss hot baked cauliflower in the warm sauce.
Garnish with sesame seeds, green onions, and sliced chili.
Serve immediately over jasmine rice or noodles.
- Vegan option: Use maple syrup instead of honey. Add it while the sauce is on the heat.
- Gluten-free option: Use tamari instead of soy sauce. Confirm sriracha brand is gluten-free.
- Make-ahead tip: Sauce keeps in the fridge for up to 1 week. Reheat with a splash of water before using.
- Serve immediately for the crispiest results. The batter softens as it sits in the sauce.
- Air fryer option: Air fry battered cauliflower at 390°F for 15 minutes, shaking halfway through.
- Sauce is versatile: Also works beautifully on tofu, mushrooms, baby corn, or chicken.
NUTRITION (per serving, approximate)
- Calories: 205 kcal
- Carbohydrates: 33g
- Protein: 5g
- Fat: 7g
- Fiber: 4g
- Sugar: 12g
- Sodium: 954mg
- Vitamin C: 73mg
Nutrition information is approximate and provided for general educational purposes only. It is not intended as medical or dietary advice.