1/4 teaspoon five spice powder (optional but recommended)
1 teaspoon roasted sesame seeds
1 tablespoon toasted sesame oil
For Cooking
1 tablespoon neutral oil per 2 pancakes
1 tablespoon water per pancake
Instructions
Make the Dough
Mix flour and salt in a large bowl. Create a well in the center and pour in warm water.
Stir until a rough dough forms. Add the oil and knead by hand for several minutes until smooth. Add a splash of water if too dry.
Shape into a ball, cover with a damp towel, and let rest for 30 minutes to 1 hour.
Make the Filling
Drain and press the tofu. Crumble and set aside.
Heat 2 tablespoons of sesame oil in a pan over medium-high heat. Add carrots, scallions, and bell pepper. Season with salt, sesame seeds, and five spice. Cook 4–5 minutes until tender.
Add crumbled tofu. Stir in turmeric and black salt. Cook until tofu is golden and excess moisture has evaporated, about 3–4 minutes.
Remove from heat. Combine tofu and vegetables fully. Let cool completely before filling.
Make the Wrappers
On a floured surface, knead rested dough briefly. Push a hole through the center, stretch into a ring, then cut into 8 equal pieces.
Roll each piece into a ball. Keep covered with a towel when not in use.
Roll each ball out to a circle about 5 to 5.5 inches in diameter, flouring the surface and pin as needed.
Fill and Seal
Place one wrapper in your palm. Add 1/3 to 1/2 cup of cooled filling to the center.
Gather and pleat the edges upward around the filling, pinching tightly to seal. Twist the top closed. Gently press flat into a round pancake shape.
Place on a tray, cover, and repeat with remaining wrappers.
Cook the Pancakes
Heat a skillet over medium heat with 1 tablespoon of neutral oil (for every 2 pancakes).
Add pancakes and lightly press down. Cook 4–5 minutes until the bottom is golden brown. Flip and cook another 4–5 minutes.
Using the lid as a shield, carefully pour 2 tablespoons of water (1 per pancake) into the pan. Immediately cover with the lid to trap steam. Cook 5–6 minutes until all water has evaporated.
Remove and serve hot. Enjoy like a sandwich!
Notes
Storage Tips
Refrigerator: Store cooked pancakes in an airtight container for up to 5 days. Reheat in a pan with a splash of water and cover to steam-warm, or oven-toast on low heat.Freezer: Freeze cooked pancakes for up to 2 months. Reheat from frozen in a covered pan with a splash of water over medium heat - no thawing needed.
Substitutions and Variations
Swap carrots for shredded beet, zucchini, or chopped cabbage
Use rehydrated dried shiitake mushrooms in place of or alongside the veggies
Add freshly grated ginger to the veggie mix for a warming kick
Use scrambled eggs instead of tofu for a non-vegan version
Skip five spice and use cumin and coriander for a different flavor profile
Serve with soy sauce, chili oil, or vinegar dipping sauce
Nutrition (Approximate per pancake)
Calories: 119 | Carbohydrates: 24g | Protein: 3g | Fat: 1g | Sodium: 582mg | Fiber: 1gNutritional values are estimates only. This post is for informational purposes and is not a substitute for medical or dietary advice.